Our Philosophy
Here at White Light Studios, we believe that everyone can achieve balance in body, mind and spirit. Our teachers encourage each student to challenge themselves so they can achieve inner growth and peace. We believe that competition is unnecessary in yoga. Each student should work at their own pace, pushing little by little each day. The teachers at White Light Studios will guide you through your spiritual journey.
Meet The Staff
Every teacher at White Light Studios is a practicing, certified professional. We currently have an eclectic teaching staff, from fine artists to transcendental meditation practitioners. Below you may read more detailed bios of each member of White Light Studios and their respective classes.
Ailsa Forlenza
Ailsa Forlenza believes that art and meditation can change the world. She brings this attitude to every class she teaches. Ailsa is certified to teach kundalini yoga, transcendental meditation, astrology, and creative writing. For over five years, she has been practicing and teaching her craft to students in Upstate New York and New York City.
Ailsa holds a B.F.A. in Writing from Pratt Institute in Brooklyn., N.Y. and a masters in Counseling from Canisius College in Buffalo, N.Y. She holds certifications with the United Astrologer's Agency, Uncoiled Kundalini, and the Transcendental Meditation Foundation. Her creative writing and nonfiction has been published in several journals such as The Paris Review, Mother Earth Magazine, Elephant Journal and The Astrologers Digest. She currently lives, loves and creates in Buffalo, N.Y.